Brian Kinsella
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:08:58
- Overall Rank
- 87 of 189
- Rank (AG)
- 4 of 10
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:29:58
Pace
4:41 /km
Workout Total
33:56
Workout Ratio
49.2%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:51 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:52 |
| Lunges | 00:05:15 |
| Running 8 | 00:03:43 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:58 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:08 |