Stephen Wass
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:08:32
- Overall Rank
- 84 of 189
- Rank (AG)
- 8 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:29:22
Pace
4:35 /km
Workout Total
32:52
Workout Ratio
48.0%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:46 |
| Lunges | 00:05:02 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:22 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:06:23 |