Justin Mccormick
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:08:17
- Overall Rank
- 81 of 189
- Rank (AG)
- 3 of 10
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:31:58
Pace
5:00 /km
Workout Total
32:08
Workout Ratio
47.1%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:10 |
| Lunges | 00:05:20 |
| Running 8 | 00:04:06 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:31:58 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:15 |