William Percival
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:08:06
- Overall Rank
- 80 of 189
- Rank (AG)
- 7 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Plan-A Hybrid Training
- League Points
- 53
Run Total
00:29:43
Pace
4:39 /km
Workout Total
34:04
Workout Ratio
50.0%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:03:51 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:48 |
| Lunges | 00:05:12 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:43 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:22 |