Adam Ogilvie
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:08:00
- Overall Rank
- 79 of 189
- Rank (AG)
- 6 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:30:41
Pace
4:48 /km
Workout Total
33:14
Workout Ratio
48.9%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:03 |
| Sled Push | 00:03:15 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:07 |
| Burpees | 00:07:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:41 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:12 |