Aaron Thompson
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:06:47
- Overall Rank
- 75 of 189
- Rank (AG)
- 17 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:33:26
Pace
5:13 /km
Workout Total
27:53
Workout Ratio
41.8%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:25 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:26 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:33 |