Paul Broadhurst
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:06:43
- Overall Rank
- 74 of 189
- Rank (AG)
- 16 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:29:47
Pace
4:39 /km
Workout Total
30:51
Workout Ratio
46.2%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:40 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:47 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:06:11 |