Felix Ocloo
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:02:35
- Overall Rank
- 56 of 189
- Rank (AG)
- 13 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:29:16
Pace
4:34 /km
Workout Total
29:14
Workout Ratio
46.7%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:43 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:29:16 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:04:11 |