Alex Percival
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:02:11
- Overall Rank
- 55 of 189
- Rank (AG)
- 2 of 10
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Plan-A Fitness
- League Points
- 89
Run Total
00:28:49
Pace
4:30 /km
Workout Total
29:45
Workout Ratio
47.8%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:39 |
| Sled Push | 00:03:25 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:47 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:49 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:41 |