Antony Bell-Scott
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:00:45
- Overall Rank
- 51 of 189
- Rank (AG)
- 5 of 16
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Saxon Fitness
- League Points
- 61
Run Total
00:29:08
Pace
4:33 /km
Workout Total
27:33
Workout Ratio
45.3%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:47 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:08 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:04:07 |