Martin Watkiss
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:59:21
- Overall Rank
- 44 of 189
- Rank (AG)
- 5 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:29:30
Pace
4:37 /km
Workout Total
25:44
Workout Ratio
43.4%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:30 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:04:12 |