Robin O Sullivan
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:59:05
- Overall Rank
- 42 of 189
- Rank (AG)
- 11 of 34
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CSP GYM
- League Points
- 92
Run Total
00:31:09
Pace
4:52 /km
Workout Total
23:42
Workout Ratio
40.1%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:02:10 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:09 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:19 |