Roger Reid
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:56:13
- Overall Rank
- 29 of 189
- Rank (AG)
- 1 of 6
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 135
Run Total
00:26:20
Pace
4:07 /km
Workout Total
26:22
Workout Ratio
46.9%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:17 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:20 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:03:35 |