Killian Murphy
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:56:08
- Overall Rank
- 28 of 189
- Rank (AG)
- 4 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:27:59
Pace
4:22 /km
Workout Total
24:37
Workout Ratio
43.9%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:39 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:28 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:59 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:03:37 |