Finlay Rayner
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:55:57
- Overall Rank
- 27 of 189
- Rank (AG)
- 3 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 86
Run Total
00:27:26
Pace
4:17 /km
Workout Total
25:01
Workout Ratio
44.7%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:32 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:34 |