Tryka Stats

Adrian Boitos

LONDON RACE 5 · TRYKA OPEN 800

Overall Time
00:55:39
Overall Rank
24 of 189
Rank (AG)
7 of 31
Age Group
30 - 34
Gender
Men
Bib
Gym Affiliate
League Points
66
Run Total
00:26:58
Pace
4:13 /km
Workout Total
25:16
Workout Ratio
45.4%
TRY Zone
00:03:29
SplitTime
Running 100:02:41
SkiErg00:04:16
Running 200:03:17
KB Farmers Carry00:01:51
Running 300:03:17
Ramfit Thrusters00:02:43
Running 400:03:31
Sled Push00:02:15
Running 500:03:38
Sled Pull00:02:54
Running 600:03:38
Rowing00:04:28
Running 700:03:30
Lunges00:03:07
Running 800:03:22
Burpees00:03:42
Running Finish Sprint00:00:09
Run Total00:26:58
Best Run Lap00:02:41
TRY Zone Total00:03:29