Joe Fisher
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:54:36
- Overall Rank
- 21 of 189
- Rank (AG)
- 3 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 77
Run Total
00:27:31
Pace
4:18 /km
Workout Total
23:34
Workout Ratio
43.2%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:30 |
| Burpees | 00:02:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:31 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:03:35 |