Andrew Neail
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:53:56
- Overall Rank
- 17 of 189
- Rank (AG)
- 1 of 10
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 158
Run Total
00:26:21
Pace
4:07 /km
Workout Total
24:17
Workout Ratio
45.0%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:14 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:21 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:24 |