Ethan Kirkwood
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:52:22
- Overall Rank
- 8 of 189
- Rank (AG)
- 3 of 28
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:24:15
Pace
3:47 /km
Workout Total
25:05
Workout Ratio
47.9%
TRY Zone
00:03:06
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:11 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:15 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:06 |