Harry Brown
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:50:30
- Overall Rank
- 4 of 189
- Rank (AG)
- 1 of 31
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 111
Run Total
00:25:49
Pace
4:02 /km
Workout Total
21:17
Workout Ratio
42.1%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:15 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:14 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:06 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:49 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:03:29 |