Jason O' Byrne
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 00:50:29
- Overall Rank
- 3 of 189
- Rank (AG)
- 1 of 34
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 101
Run Total
00:23:26
Pace
3:40 /km
Workout Total
24:07
Workout Ratio
47.8%
TRY Zone
00:03:01
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:51 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:23:26 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:03:01 |