Christine Small
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:56:28
- Overall Rank
- 119 of 120
- Rank (AG)
- 18 of 18
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:35:40
Pace
8:55 /km
Workout Total
67:44
Workout Ratio
58.2%
TRY Zone
00:13:09
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:43 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:03:07 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:06:02 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:49 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:06:42 |
| Running 6 | 00:04:44 |
| Rowing | 00:08:08 |
| Running 7 | 00:04:29 |
| Lunges | 00:08:17 |
| Running 8 | 00:05:26 |
| Burpees | 00:26:56 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:40 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:13:09 |