Sandra Cuffe
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:41:04
- Overall Rank
- 116 of 120
- Rank (AG)
- 5 of 5
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 14
Run Total
00:38:09
Pace
9:32 /km
Workout Total
53:38
Workout Ratio
53.1%
TRY Zone
00:09:21
| Split | Time |
|---|---|
| Running 1 | 00:04:58 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:35 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:05:09 |
| Rowing | 00:06:21 |
| Running 7 | 00:04:54 |
| Lunges | 00:10:26 |
| Running 8 | 00:04:46 |
| Burpees | 00:18:19 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:09 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:09:21 |