Emily Farrell
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:37:27
- Overall Rank
- 112 of 120
- Rank (AG)
- 23 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 8
Run Total
00:38:33
Pace
9:38 /km
Workout Total
48:27
Workout Ratio
49.7%
TRY Zone
00:10:30
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:05:31 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:03:09 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:05:09 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:05:11 |
| Rowing | 00:06:44 |
| Running 7 | 00:05:24 |
| Lunges | 00:10:23 |
| Running 8 | 00:05:06 |
| Burpees | 00:09:46 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:33 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:10:30 |