Madji Diop
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:29:18
- Overall Rank
- 108 of 120
- Rank (AG)
- 13 of 14
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 16
Run Total
00:32:25
Pace
8:06 /km
Workout Total
49:52
Workout Ratio
55.8%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:04:17 |
| Sled Push | 00:05:32 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:08:15 |
| Running 6 | 00:04:26 |
| Rowing | 00:06:52 |
| Running 7 | 00:03:50 |
| Lunges | 00:07:39 |
| Running 8 | 00:07:42 |
| Burpees | 00:09:25 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:32:25 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:07:07 |