Orla Cahill
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:27:01
- Overall Rank
- 105 of 120
- Rank (AG)
- 22 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 18
Run Total
00:35:34
Pace
8:54 /km
Workout Total
41:51
Workout Ratio
48.1%
TRY Zone
00:09:40
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:33 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:40 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:59 |
| Rowing | 00:06:41 |
| Running 7 | 00:04:54 |
| Lunges | 00:05:14 |
| Running 8 | 00:04:48 |
| Burpees | 00:10:02 |
| Running Finish Sprint | 00:00:27 |
| Run Total | 00:35:34 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:09:40 |