Angela Papa
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:22:25
- Overall Rank
- 101 of 120
- Rank (AG)
- 17 of 18
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 23
Run Total
00:27:21
Pace
6:50 /km
Workout Total
46:30
Workout Ratio
56.4%
TRY Zone
00:08:39
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:28 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:49 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:06:58 |
| Running 6 | 00:03:28 |
| Rowing | 00:06:26 |
| Running 7 | 00:03:32 |
| Lunges | 00:08:06 |
| Running 8 | 00:04:09 |
| Burpees | 00:10:49 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:27:21 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:08:39 |