Rachael O Sullivan
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:22:04
- Overall Rank
- 99 of 120
- Rank (AG)
- 15 of 18
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 23
Run Total
00:27:55
Pace
6:59 /km
Workout Total
45:31
Workout Ratio
55.5%
TRY Zone
00:08:43
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:20 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:08:40 |
| Running 6 | 00:03:44 |
| Rowing | 00:06:44 |
| Running 7 | 00:03:34 |
| Lunges | 00:06:58 |
| Running 8 | 00:03:46 |
| Burpees | 00:08:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:55 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:08:43 |