Rebecca Headon
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:21:08
- Overall Rank
- 97 of 120
- Rank (AG)
- 20 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:30:33
Pace
7:38 /km
Workout Total
44:23
Workout Ratio
54.7%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:15 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:17 |
| Lunges | 00:08:31 |
| Running 8 | 00:04:10 |
| Burpees | 00:11:05 |
| Running Finish Sprint | 00:00:29 |
| Run Total | 00:30:33 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:06:17 |