Sarah Mcandrew
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:16:02
- Overall Rank
- 85 of 120
- Rank (AG)
- 15 of 18
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HIIT fitness
- League Points
- 29
Penalty
+00:03:00
Run Total
00:26:25
Pace
6:36 /km
Workout Total
42:34
Workout Ratio
56.0%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:04:02 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:42 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:32 |
| Lunges | 00:05:41 |
| Running 8 | 00:03:26 |
| Burpees | 00:10:26 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:26:25 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:07:08 |