Sara Alsodanee
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:14:03
- Overall Rank
- 81 of 120
- Rank (AG)
- 9 of 11
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:24:00
Pace
6:00 /km
Workout Total
42:25
Workout Ratio
57.3%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:05:31 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:05:24 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:08:19 |
| Running 6 | 00:02:58 |
| Rowing | 00:06:43 |
| Running 7 | 00:03:22 |
| Lunges | 00:05:02 |
| Running 8 | 00:03:31 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:00 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:07:44 |