Deirdre Kelly
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:13:14
- Overall Rank
- 75 of 120
- Rank (AG)
- 13 of 18
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 32
Run Total
00:28:31
Pace
7:08 /km
Workout Total
37:34
Workout Ratio
51.3%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:28 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:03:18 |
| Sled Push | 00:03:05 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:05:09 |
| Rowing | 00:07:19 |
| Running 7 | 00:04:52 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:19 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:31 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:07:15 |