Melissa Hodson
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:12:30
- Overall Rank
- 72 of 120
- Rank (AG)
- 6 of 14
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:23:45
Pace
5:56 /km
Workout Total
40:30
Workout Ratio
55.9%
TRY Zone
00:08:20
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:38 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:41 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:05:30 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:09 |
| Lunges | 00:06:07 |
| Running 8 | 00:02:56 |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:45 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:08:20 |