Katherine Allan
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:11:51
- Overall Rank
- 66 of 120
- Rank (AG)
- 10 of 18
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:26:43
Pace
6:41 /km
Workout Total
36:55
Workout Ratio
51.4%
TRY Zone
00:08:18
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:04:18 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:38 |
| Running 8 | 00:03:23 |
| Burpees | 00:07:46 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:26:43 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:08:18 |