Katie Isherwood
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:11:04
- Overall Rank
- 64 of 120
- Rank (AG)
- 5 of 14
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The gym
- League Points
- 44
Run Total
00:26:49
Pace
6:42 /km
Workout Total
37:51
Workout Ratio
53.3%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:46 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:36 |
| Lunges | 00:05:23 |
| Running 8 | 00:03:18 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:49 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:28 |