Natalie Phillips
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:10:08
- Overall Rank
- 61 of 120
- Rank (AG)
- 16 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:25:00
Pace
6:15 /km
Workout Total
35:01
Workout Ratio
49.9%
TRY Zone
00:10:12
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:26 |
| Lunges | 00:05:46 |
| Running 8 | 00:03:15 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:00 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:10:12 |