Rachel Bowen
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:10:04
- Overall Rank
- 59 of 120
- Rank (AG)
- 15 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- the underdog boutique gym
- League Points
- 35
Run Total
00:25:38
Pace
6:25 /km
Workout Total
37:17
Workout Ratio
53.2%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:27 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:47 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:37 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:20 |
| Burpees | 00:07:48 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:07:15 |