Debbie Glover
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:09:27
- Overall Rank
- 56 of 120
- Rank (AG)
- 14 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:24:56
Pace
6:14 /km
Workout Total
31:47
Workout Ratio
45.8%
TRY Zone
00:12:49
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:15 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:56 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:12:49 |