Abbie Doran
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:09:16
- Overall Rank
- 55 of 120
- Rank (AG)
- 4 of 11
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:20:44
Pace
5:11 /km
Workout Total
42:44
Workout Ratio
61.7%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:05:18 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:02:49 |
| Sled Push | 00:03:08 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:08:21 |
| Running 6 | 00:02:51 |
| Rowing | 00:07:05 |
| Running 7 | 00:02:48 |
| Lunges | 00:05:37 |
| Running 8 | 00:02:39 |
| Burpees | 00:06:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:44 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:05:53 |