Charlotte Willis
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:08:03
- Overall Rank
- 52 of 120
- Rank (AG)
- 7 of 18
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:25:22
Pace
6:21 /km
Workout Total
34:17
Workout Ratio
50.4%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:33 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:02 |
| Running 8 | 00:03:04 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:08:29 |