Tamzin Tillcock
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:06:27
- Overall Rank
- 44 of 120
- Rank (AG)
- 1 of 1
- Age Group
- Neurological Major
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 129
Penalty
+00:03:00
Run Total
00:22:42
Pace
5:41 /km
Workout Total
37:43
Workout Ratio
56.8%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:05:53 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:04:18 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:05:11 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:02:59 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:45 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:42 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:06:05 |