Donna Mc Garry
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:03:51
- Overall Rank
- 37 of 120
- Rank (AG)
- 11 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Definition Fitness 360
- League Points
- 52
Run Total
00:23:43
Pace
5:56 /km
Workout Total
32:42
Workout Ratio
51.2%
TRY Zone
00:07:29
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:21 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:03:03 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:09 |
| Lunges | 00:05:08 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:43 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:29 |