Sarah Finnis
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:03:31
- Overall Rank
- 34 of 120
- Rank (AG)
- 7 of 18
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:21:23
Pace
5:21 /km
Workout Total
36:53
Workout Ratio
58.1%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:05:59 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:02:53 |
| Sled Push | 00:02:03 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:02:46 |
| Rowing | 00:06:31 |
| Running 7 | 00:02:45 |
| Lunges | 00:04:46 |
| Running 8 | 00:02:40 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:23 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:05:18 |