Lynn Powell
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 01:02:33
- Overall Rank
- 30 of 120
- Rank (AG)
- 1 of 5
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Phoenix Fitness
- League Points
- 93
Run Total
00:22:12
Pace
5:33 /km
Workout Total
34:26
Workout Ratio
55.0%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:53 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:46 |
| Running 7 | 00:02:55 |
| Lunges | 00:05:47 |
| Running 8 | 00:02:39 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:12 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:59 |