Alisha Doyle
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:59:42
- Overall Rank
- 25 of 120
- Rank (AG)
- 2 of 18
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bray Hybrid Training
- League Points
- 116
Run Total
00:23:21
Pace
5:50 /km
Workout Total
31:22
Workout Ratio
52.5%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:51 |
| Running 8 | 00:03:05 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:21 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:05:03 |