Annmarie Gilliland
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:57:45
- Overall Rank
- 22 of 120
- Rank (AG)
- 7 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Endure Training Facility
- League Points
- 48
Run Total
00:23:00
Pace
5:45 /km
Workout Total
29:44
Workout Ratio
51.5%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:00 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:06 |