Laura Garrigan
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:57:17
- Overall Rank
- 21 of 120
- Rank (AG)
- 2 of 14
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 98
Run Total
00:20:13
Pace
5:03 /km
Workout Total
33:19
Workout Ratio
58.2%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:30 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:02:44 |
| Sled Push | 00:02:24 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:07 |
| Running 7 | 00:02:38 |
| Lunges | 00:03:57 |
| Running 8 | 00:02:32 |
| Burpees | 00:07:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:13 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:03:50 |