Sarah Walters
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:55:42
- Overall Rank
- 19 of 120
- Rank (AG)
- 5 of 18
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:20:12
Pace
5:03 /km
Workout Total
30:29
Workout Ratio
54.7%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:02:42 |
| Rowing | 00:05:08 |
| Running 7 | 00:02:43 |
| Lunges | 00:04:13 |
| Running 8 | 00:02:28 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:12 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:05:05 |