Verity Wigley
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:55:23
- Overall Rank
- 16 of 120
- Rank (AG)
- 4 of 18
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Verity Fitness ltd
- League Points
- 130
Run Total
00:22:23
Pace
5:36 /km
Workout Total
28:45
Workout Ratio
51.9%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:39 |
| Sled Push | 00:02:21 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:12 |
| Running 7 | 00:02:49 |
| Lunges | 00:03:58 |
| Running 8 | 00:02:37 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:23 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:04:18 |