Imogen Basson
LONDON RACE 5 · TRYKA OPEN 500
- Overall Time
- 00:54:36
- Overall Rank
- 14 of 120
- Rank (AG)
- 5 of 24
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 91
Run Total
00:22:26
Pace
5:37 /km
Workout Total
27:55
Workout Ratio
51.1%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:44 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:47 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:18 |
| Running 8 | 00:02:41 |
| Burpees | 00:06:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:04:19 |